White Fish With Puttanesca served with rice and vegetables
Delicious fresh white fish served with brown rice and farmers markets vegetables with a divine home made puttanesca sauce.
But what does puttanesca sauce taste like? Savoury and sweet, a little spicy and bold. YUM!
- White fish (36%), Brown basmatti rice (28%), Puttanesca Sauce (12%) Salt, Pepper, Tomatoes, Garlic, Onion, Bay Leaves, Anchovies (FISH), Capers, Olives, Chili Flakes, Oregano, White Wine (SULPHITES), Paprika, Coriander Powder., Courgettes (8%) Zucchini, Broccoli (8%), Carrots (8%)
Nutritional Values Shown Below are Values per 100g.
Seasonal farmers markets vegetables in each dish; high fibre in all dishes changing with season. All sizes including keto available in the My FitnessPal app.
- Carbohydrates 9g
- Protein 8.4g
- Total Fat 1.7g
- Sugars 3.1g