Lean chicken parmigiana with roast potatoes
I mean who doesn’t love chicken parmigiana ?
We have tweaked the famous dish and kept off the batter to make sure all macros are considered; you can enjoy this meal absolutely guilt free! Don't worry there is cheese :p
Ingredients
Chicken (31.5%), Potato (21%), Tomato (14%), Mozzarella (8.7%) (Milk), Zucchini (7%), Carrots (7%), Broccoli (7%), Dried mixed herbs (1.7%), White pepper (0.7%), Pink salt (0.7%), Vegetable oil (0.7%)
Nutritional Values Shown Below are Values per 100g.
Nutritional value
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Seasonal farmers markets vegetables in each dish; high fibre in all dishes changing with season. All sizes including keto available in the My FitnessPal app.
Energy 109cal
- Carbohydrates 4.6g
- Protein 12.6g
- Total Fat 3.9g